Treatments & Therapies

Aromatherapy

Aromatherapy uses essential oils extracted from herbs,flowers and fruits to naturally enhance well being, different essential oils are blended to suit individual client needs. This luxury treatment reduces stress and assists the body to naturally balance, regulate, heal and maintain its self.

Swedish Massage

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A classic, standard massage that uses light to moderate pressure and tapotement movements, these are specific techniques used in Swedish massage to relax, invigorate and improve circulation and skin appearance. very therapeutic.

Hot Stone Massage

Heated smooth flat stones are used to give a complete body treatment creating comfort and warmth. Stone massage works on a physical and spiritual level as hot basalt stones are placed along pressure points and chakras to release blockages of energy. Deeply relaxing helps with stress,anxiety. muscular aches,strains,rheumatic and arthritic conditions,insomnia.

Indian Head massage

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A stress buster therapy that works on areas affected by mental and emotional stress. Working with firm and gentle rhythm over the muscular tissues of the neck, shoulders, arms and scalp areas. in addition a face massage is included using pressure points that help circulation, sinuses and headaches.

Indian head massage relives stress, encourages deeper and easier breathing, relieves stiffness in head, neck and shoulders and opens up the flow of energy from the spine to the head.

Reflexology

A “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease.
Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way.

A trained reflexologies can put pressure on different meridians or energy lines on the sole and side of the feet to determine the cause of illness. You will be truly amazed at the healing power within in the body and the balancing gift reflexology holds.

Back / Shoulder / Neck Massage

Suitable for aches and pains. Not suitable for people with back injuries unless referred by GP.

Facials

A relaxing facial based upon your specific skin type includes scalp & neck massage. Deep cleanse, exfoliation, specific treatment blend applied, professional treatment mask, skin tonic/serum, moisturize and refining eye gel.

Nutritional Therapy

Our aim is to help you learn how to eat well and improve your health without giving up great food. We focus on meal planning, nutrition education, lifestyle coaching and food therapy to help you reach and maintain your goals.

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