Reflexology; What your feet tell me about you

Reflexology  is based on the principal that there are reflex zones in the feet which are linked by energy pathways to corresponding parts of the body and when pressure is applied it can stimulate movement of energy along those pathways. Since the body is constantly working to heal itself to maintain balance in order for the…

Beauty Tonic

Beauty Tonic 1 Orange – Excellent source of vitamin C (antioxidant) helps prevent skin damage, great for inflammation, promotes synthesis of collagen, and prevents premature aging and wrinkling of the skin. Widely used in beauty products.   ½ Cucumber – The high water content (95%) of cucumber makes it a magical beauty ingredient as it…


Health Care Discrimination in the Deaf Community



Circadian Rhythm – Your Biological Clock

Life is a series of cycles, all living things from bacteria, plants, animals to humans have their own biological cycle that functions around a 24 hour long period. All of nature follows a 24-hour cycle of the day which includes a daily pattern of work, rest, sleep and activity. Our biological rhythms (body cycles) determine…


The Body’s Digestive Cycle

Is breakfast the most important meal of the day? True Or False (Circadian rhythm continued) Our bodies work in sophisticated regularity without been instructed by us, the wonderful mechanism of the human body and its infinite cellular intelligence, that drives all organs to perform their assigned work through limitless powers of repair and recuperation, does…



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